Therapies

Alignment Therapy is the basis for all treatments. Balancing the body and mind is the pathway to a pain free life. Sessions cost R 500

Dorn consists of a range of simple exercises and techniques which aim to help joints and vertebrae slip back into their natural positions using a unique approach which involves the active participation of the client.  R 500

Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness. There are a number of conditions and symptoms that myofascial release therapy addresses. R 500

Introducing breathing techniques and using massage, smoothing, rubbing and jostling we can coax the body back into its natural vitality R 500

Our focus in nutrition is gut health as we believe that all of our health and wellness begins in the gut.

Motion is lotion. Leanne introduces various stretches and fitness techniques which can be used at home.