Therapies

Alignment Therapy is the basis for all treatments. Balancing the body and mind is the pathway to a pain free life. Sessions cost R 500

Dorn consists of a range of simple exercises and techniques which aim to help joints and vertebrae slip back into their natural positions using a unique approach which involves the active participation of the client.  R 500

Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness. There are a number of conditions and symptoms that myofascial release therapy addresses. R 500

Introducing breathing techniques and using massage, smoothing, rubbing and jostling we can coax the body back into its natural vitality R 500

Our focus in nutrition is gut health as we believe that all of our health and wellness begins in the gut.